Adult acne can be quite shocking, especially if you had thought that it was only a problem of teenagers. You might have thought that your skin would not act up by now, but there's that acne again. What do you do? Well, you shouldn't worry, because even acne is actually quite common among adults. It is more common than many people think. More than one-fifth of men are affected by acne at some point of time in their adulthood. Women have a greater chance of being affected: about half of all women are affected by acne.

Acne among adults creates unpleasant feelings similar to those faced by teenagers suffering from acne. You may feel depressed and try to avoid social situations. Worse still, you might not have experienced acne as a youth. In any case, however, it's not so bad. Adult acne is not more harmful than acne problems of teenagers. There are even special treatments available for dealing with this type of acne.


There are many possible causes of adult acne. Among them are stress and poor skin care. Stress leads to excess oil secretion from your oil glands. Poor skin care or use of low grade cosmetics can lead to bacteria-filled pores. However, this does not mean that you should scrub your face many times a day. A gentle wash twice a day will be enough.

Acne, however, is more often inherited or caused by unbalanced hormonal production. You are more likely to get acne as an adult if your family members suffer from it or have oily skin. Hormones can cause the sebaceous glands to produce excess oil. To accurately treat adult acne caused by hormones, you will need to get your hormones checked by your doctor.


You can take medications to cure your adult acne or make changes in your eating habits and lifestyle. The best approach would be to combine all three approaches.

- Some medications for treating acne are: salicylic acid, benzoyl peroxide, sulfur, erythromycin and tetracycline. You should consult your physician to decide on the right medications, which will depend on the severity of the acne and the presence of other disorders.

- As far as your eating habits are concerned, you should eat a well balanced diet. However, changes in your diet only may not make a significant difference.

- Proper hygiene is essential to prevent serious outbreaks. Take proper care of your skin and protect it from pollution, direct sunlight, excessive cold and too much humidity. Make sure that you use non-oily cosmetic products that do not contain any substances that may cause harm.

Finally, you should know that adult acne is not something that should ruin you. It is a common disorder and can be treated. Just get in touch with your doctor, and she will try and help you make a treatment plan. You may also want to join message boards on the internet and get in touch with other adults whose tips may help you.


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